Baked Pasta with Fish & Vegetables

This is pretty easy to do and quite yummy. The best thing I like about this dish is the “oil-free” preparation. No stir frying, so the kitchen floor is oil free. Haha…


Ingredients:
Pasta (cooked till semi soft)
Fish (cut into bite size and marinate with cooking wine, salt and pepper)
Potato (cubed and cooked till soft)
Broccoli
Carrot (cut into wedges)
Onion (cut into thin slices)
Tomato (remove seeds & cut into small pieces)
Yellow Bell Pepper (cut into small pieces)
Milk (200ml)
Cheese
Salt
Black Pepper
Herbs
Olive Oil

Preheat oven at 200C.


Method:
1. Put some olive oil in a baking dish.
2. Mix milk, pasta, fish and all the vegetables in a bowl.
3. Season with salt, pepper and herbs.
4. Pour and arrange the mixture into the baking dish.
5. Top with cheese. You can also put some cheese in between the mixture.
6. Bake for 30min or until cheese has melted and turned a little golden brown.