Saturday, July 25, 2009

Soy Noodles in Fish Soup


This is what we had for lunch today. Another simple and easy to prepare one-dish meal.


Ingredients:
Soy Noodles (soaked in water till soft)
Carrot
Tomatoes
Tofu
Ginger (cut into slices)
Fish Fillet
Garlic
Sesame Oil
Salt
Black Pepper
Sugar
Salt
Cooking Wine
Oil


Method:
1. Marinate fish with salt, black pepper and sesame oil for 30min.
2. Boil water and add in carrot, tomatoes, tofu and ginger.
3. Season with salt, sugar and cooking wine. Simmer for 30-40min.
4. While the soup is cooking, heat some oil in a non stick pan.
5. Saute garlic and ginger. Add in fish and pan fry fish until both sides are cooked.
6. Add the fish into the soup and let it cook for 10min.
7. Add in the noodles and cook for 1-2min.
8. Drizzle in some sesame oil. Serve hot.

You could also add in some green vegetables such as ‘siew pak choy’ and cook it together with the noodles.
Before serving, I tore the fish meat into small pieces and sprinkle it on top of the noodles.

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