Friday, July 4, 2008

Stir Fried Mixed Vegetables

This is a very simple dish. Here's a 'vegetarian' version but you can add in chicken meat or prawns or pork too.


Ingredients:
Carrots
Broccoli
Cauliflower
Garlic
Oyster sauce
Salt
Oil
Water


Method:
1. Boil a pot of water, add in 1-2 drops of oil and blanch the cauliflower and broccoli for 1-2min. Remove and drain in a plate/bowl.
2. Heat some oil and stir fry garlic until fragrant.
3. Add in the carrot stir fry for 2-3min.
4. Put in the cauliflower and broccoli.
5. Add oyster sauce and salt to taste. Add some water.
6. Stir fry till it boils and dish up to serve.



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