Monday, August 31, 2009

Fried MiFen with Chicken Meat


Ingredients:
Chicken Meat
Light Soy Sauce
Pepper
Sesame Oil
MiFen (soaked in water till soft-drained)
Garlic
Carrot
Choy Sum
Sugar
Oyster Sauce
Dark Soy Sauce
Oil
Water (boiled)


Method:
1. Marinate chicken meat with light soy sauce, pepper and sesame oil for 30min or so.
2. Heat some oil and sauté garlic till fragrant.
3. Add in carrot and stir fry for 1 min.
4. Add in chicken meat and choy sum. Season with salt, sugar and a little oyster sauce.
5. Stir fry for a while. Add some water and cook till it simmer.
6. Add in mifen and season with dark soy sauce. Mix well.
7. Continue to stir fry until mifen is cooked (if too dry, add a little boiled water).

No comments: