Monday, October 20, 2008

Mixed Vegetables Fried Rice

A quick dish for dinner with a few varieties of vegetables added. Whenever I cook a one-dish meal, I try to add in more vegetables to make it a more balanced meal :)


Ingredients:
Brown rice - cooked
Chinese cabbage
Carrot (cut into cubes)
Egg (beaten and added with a dash of pepper)
Onion (cut into cubes)
Mushroom
Preserved Salted vegetables (cut into small pieces)
Yam bean (cut into small pieces)
Soya sauce
Salt
Sugar
Pepper
Water (cooked)


Method:
1. Heat some oil in the wok and sauté the onion for 2-3min.
2. Add in the egg and when it’s cooked, add in carrot, Chinese cabbage, mushroom, salted vegetables and yam bean.
3. Stir fry the vegetables for 2-3min.
4. Season with salt, sugar and pepper.
5. Pour in the rice and mix well.
6. Add a little soya sauce. If it’s too dry, add a little water.
7. Stir fry for another 1-2min and it’s ready to be served.

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