Monday, October 13, 2008

Stir Fried Lou Shu Fun

First posting of the week but this was last week’s dinner! ;p


Ingredients:
Lou Shu Fun (cook in boiling water for 1-2min, drain & rinse with water)
Chicken meat (de-boned, cut into small pieces & marinate with soya sauce and pepper)
Chinese mushroom (soaked in hot water till soft and cut into slices)
Carrot (cut into strips)
Broccoli (cut into small pieces)
Onion (cut into small pieces)
Lettuce (cut into thin strips)
Dark soya sauce
Light soya sauce
Pepper
Oyster sauce
Salt
Oil
Water


Method:
1. Heat some oil in wok and sauté the onion for -3min.
2. Add in Chinese mushroom, carrot and broccoli. Stir fry for 2-3min.
3. Put in chicken meat. Season with salt, light soya sauce, oyster sauce and pepper.

4. Pour in the loh shu fun, add in dark soya sauce and mix well.
5. Stir fry for 1-2min. If it gets too dry, add a little water.
6. Add in lettuce and stir fry for 1min. DONE.

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